Our Blog
Waking Up in the Middle of the Night – What Causes It?
In one of our most recent blogs, we talked about not being able to fall asleep at night. But what happens when you’re able to fall asleep easily but not stay asleep throughout the night? Oftentimes this can happen for seemingly no visible reason or explanation,...
Want Better Sleep But Don’t Want a CPAP?
At Elite Sleep, we treat patients with a wide array of sleep disorders on a daily basis. One of the most common sleep disorders we see in our patients is sleep apnea. When we first meet with a new patient who suffers from sleep apnea, some of them feel like they'll...
What To Do When You Can’t Sleep
Insomnia is a common sleep disorder we are asked about on a weekly, if not daily, basis. The issue of not being able to fall asleep or stay asleep is a very normal experience, with more than 50 million Americans suffering from sleep disorders and millions more that...
Why To Choose Elite Sleep
At Elite Sleep, we know that choosing a sleep center can be daunting, as there are many options to choose from and the amount of information on each center can be overwhelming. That is why we wanted to create this blog that gives you a brief overview of who we are and...
Health and Sleep: How Sleeping Better Can Improve Your Lifestyle
You may view sleep as something that’s impacted by your health, but the reality is that it’s actually a two-way street. Studies have shown that your health can be significantly impacted based on both the quality and quantity of your sleep. How well we sleep trickles...
Common Questions About Sleep Disorders
At Elite Sleep, we get a wide variety of questions related to sleep disorders and the impact they can have on our lives. Sleep is such an important part of our overall health and having the knowledge necessary to understand sleeping disorders is a great first step to...
Understanding Sleep Apnea
Sleep apnea occurs when your breathing stops and starts repeatedly while you are asleep. While this sounds like something you would notice, the fact of the matter is that many cases of sleep apnea go undiagnosed. More commonly, it is noticed by partners you share your...
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